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Bring Out the Best In Your Skin with Aromatherapy

By: Michael South

Pure essential oils have a long history of use in natural skin care. These wonderful phytochemicals provide a great breadth of natural, medicinal components well-known for healing damaged skin, as well as reducing the appearance of old scars from wounds, acne and other incidents. Essential oil blends for these applications are gentle, safe for regular use, and have a wonderful aroma to boot!

There are a few primary essential oils used in skin care which offer their regenerative properties; these oils can be used in low concentrations, and are generally well-tolerated - certainly more so than many synthetic ingredients. The most important of these may be Helichrysum italicum, also known as Everlasting oil. This wonderful oil is distilled from the daisy-like flowers of the herb. It has a lovely earthy aroma and, despite it's apparent expense, works in very low concentrations (only a few drops per tablespoon of your total blend). Helichrysum is strongly anti-inflammatory and contains powerful regenerative molecules unique to this oil only.

Helichrysum is the foundation of many blends for healing the skin, and can be used by itself in a synergistic carrier oil such as Rosehip seed. This combination may be all that is needed to speed the healing of recent wounds - though often a little Lavender oil is added as well. Kurt Schnaubelt, one of America's leading aromatherapists notes in his quintessential guide "Advanced Aromatherapy" that Helichrysum essential oil and Rosehip seed can "heal wounds with minimal or no scarring".

Lavender essential oil the most commonly used aromatic oil due to it's pleasant, soothing aroma and broad range of healing effects. Lavender is also included in many skin care blends as it also contains ketone molecules which stimulate tissue regeneration. The specific type of lavender oil is distilled from the flowers of the Lavendula angustifolia species. Lavender, also like helichrsum, is an anti-inflammatory, and is generally thought to bring synergy to essential oil blends. It can be included to almost any skin care blend to enhance the effects and aroma.

The essential oil distilled from the leaves of common Sage is included in blends where the wounds are old - where the healing happened some time ago and has left some unsightly scarring. This can work on keloid scars, acne scars, etc., though application need be regular and should continue for 3 to 6 months. The sage oil is included in essence to break up the scar tissue and to stimulate regeneration with it's powerful components. Sage oil should be used with great care and in small amounts. While it is called for in formulas for stretch marks, it should only be use after pregnancy, and not during by expectant mothers.

Rosemary is an essential oil with a wonderful aroma that is used in many skin care blends. The Verbenone chemotype is called for here as, like Helichrysum and Lavender, contains regenerating ketones (the Cineol type does not). Rosemary will also stimulate cellular metabolism, improving the nutrition and waste cycling of skin cells.

The essential oils mentioned here must be diluted in a carrier oil for daily application. In aromatherapy, more is not better! There have been numerous studies showing the great efficacy of essential oils in low concentrations based in seed or nut carrier oils. The two most commonly used base oils for skin care are Rosehip seed and Hazelnut oils. Rosehip seed has many documented uses in skin care, with it's triple-unsaturated fatty acids and it's vitamin A compounds. Rosehip seed has the ability to support tissue regeneration like Retin A, but without the drying or redening side effects. Hazelnut oil is the most well tolerated of all the carrier oils, and with its mild astringent properties, can even be used in cases of very oily skin. It will tend to leave the skin feeling nourished without feeling greasy.

Now for the recipes. For effective wound healing of recent cuts and scrapes (and has been used successfully on surgical incisions), to 1 ounce Hazelnut oil and 1 ounce Rosehip seed oil add 1 milliliter of Helichrysum essential oil and 1 milliliter of Lavender essential oil - apply twice a day for 7 to 10 days. For older scars from wounds or acne, including keloid scars, replace the Lavender in the previous recipe with Sage essential oil. Apply regularly for 3 to 6 months. For the healing of stretch marks, post partum, use 1 ounce Rosehip seed and 1 ounce Hazelnut oil with 1 milliliter Sage essential oil and 2 milliliters with Rosemary Verbenone essential oil; again use for 3 to 6 months.

So these are just a few skin care formulas commonly used in aromatherapy. Many more exist for a great variety of skin conditions - there is much information available on the internet or in bookstores. Remember, when creating your own blends, be conservative with the amounts of essential oils - they do work in small amounts. Also, it's always fun to add to these recipes one or more of your favorite aromatic oils - Jasmine, Ylang Ylang, Rose or other oils can add a lovely complex aroma to the blend; one that you'll enjoy wearing. Be creative, be safe and have fun!

Article Source: http://www.articlemap.com

The author is a regular contributor to several sites in the areas of using essential oils and Bach flower essences. He can be contacted at www.AnandaApothecary.com




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