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Eight Reasons for Hair Loss

Today almost everybody complains from hair loss. Maybe so do you. But are you sure that you've removed all the reasons for hair loss? In order to be sure you should read all the list of main reasons:

1. You don't take the time to wash your muddy hair as soom as possible. Muddy hair cannot breathe and hair loss begins.

2. Wet hair is not combed. As a result of the structure of your hair is is damaged when combed dry. Always comb your hair when it is quite damp.

3. Washing your hair too often. The hair becomes dull and thinner. Because it loses most of its nutrients while washing process.

4. Hair that is dryer too often with a hair dryer is dull hair. Hair will shred and lose it health its health and natural shine.

5.It's very difficult to choose the right shampoo among popular brands.But the expensive don't always mean the best. Choose the shampoo that fits your hair needs.

6. You have just been operated or taken a lot of chemicals. After both of these events begins hair loss as a result of chemical poisoning of the organism. In this period your ration must be very rich in vitamins (especially A, B, C, D, E), minerals, microelements. You'd better drink fresh-squeezed fruit and vegetable juices (especially apple, carrot, cucumber etc.). You can drink them together in equal proportion. And of course, the second thing you should do is to make masks for external nutrition of hair. It's recommended to wash hair with natural homemade shampoo for a while (see the receipt in my next articles).

7. The lack of iron and vitamins also causes hair loss. This is called anemia.In this case, you need also eat food rich in iron. I recommend you to drink fresh-squeezed apple juice and eat various salads, nuts, more fish, etc. Fish is very rich in vitamins A, E. Consult with your doctor and take some multivitamin tablets.

8.Constant coloring or perm damage hair and it begins to fade, becomes thinner and dull. Such hair usually doesn't seem healthy. This hair needs special care most of all.

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