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Positive Thinking Works Better With Emotional Freedom Technique

The concept of 'Positive Thinking' in the self-improvement industry is looked upon sceptically by a lot of people. If you're cynical you would say that just believing in something doesn't make it true and if you're optimistic you'll concede you don't always take the right action necessary.

Positive thinking doesn't always work because thinking positively might only be going on on the surface while deeper negative beliefs persist. Just one deep-seated negative belief is enough to stop you from taking the right kind of action.

The important thing isn't the Positive Thinking, it's the Positive Action that it brings about. But when you need to start taking positive action, Positive Thinking often fails.

That's because the action exposes the negative belief. Taking action forces you to swim through the swirling cesspool. So Positive Thinking only becomes effective when you also get rid of all your conflicting beliefs. You must drain the cesspool, at least until you can comfortably wade through it.

If you manage to focus completely on the goals you set it is possible to persevere through your negative beliefs. But this requires a lot of effort, because taking action in this way conflicts with your negative thoughts and brings up negative feelings. Taking action towards your goals feels bad in stead of good as you would expect.

As always, Tapping makes it a hell of a lot easier. If, when you take action, you look for the negative feelings that come up, and tap them away, the negative thoughts vanish. You realise that the thoughts didn't come from the reality of the situation, they were just your mind's way of rationalising the feeling.

When you take the time to identify all the negative thoughts and feelings that conflict with your Positive Thinking, and Tap them away, holding onto the positive worldview becomes effortless, and taking Positive Action - the real key to success in anything - becomes automatic.

Article Source: http://www.articlemap.com

More more articles and EFT Videos featuring the author, visit Tapping.com. He also has an Emotional Freedom Technique e-book for your thorough understanding of the subject.

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