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Brenda Shoshanna's Articles

  • 5 Tips for Constructive Anger Management at The Workplace
    Anger can be a lethal force at the workplace, undermining atmosphere, productivity and workplace relaitonships. Based upon her new book, The Anger Diet, Dr. Shoshanna provides five essential steps to take to balance workplace relationships and allow you to easily turn negative feelings into constructive workplace behavior.
  • The Perfect Person
    We all want love, but when we find it so many run in the opposite direction. This article explores what is is we look for in love, who the perfect person is and where we can truly find them. The article offers exercises to show us what it is we do to keep love away, and how simple it truly is to find just what we want and need.
  • 7 Steps For Melting Anger On The Spot
    Anger is a lethal force that undermines our lives in many ways. This article explores what anger actually is, where it comes from and how it manifests. It also offers 7 specific steps for dissolving anger easily.
  • How To Handle Change Beautifully
    We come into life empty-handed and then begin to grab and hold onto everything. This articles describes how to be comfortable with change. We see why we grow so attached and how to naturally let go so that when change comes, as it inevitably must, we are able to accept it graciously and move forward.
  • Nourishing Ourselves and Others In Relationships (The Zen Way)
    It's delicious to feel well nourished in relationships. There's a hunger we have for all kinds of warmth, kindness and appreciation. However, most of us go about getting our needs met in the wrong way. Our focus is always upon what we are "receiving". This article shows how we can always feel fulfilled in relationships, no matter what. Exercises are included.
  • A Few Common Reasons Men Leave
    There are many different reasons why men leave relationships or refuse to settle down. When these reasons are understood, it is much easier to deal with what is going on. Many women blame themselves for what has happened. However, usually the reason a man leaves has nothing to do with them. This article presents some of the common reasons men feel compelled to leave.
  • Why Men Leave (The Fantasy Relationship)
    Some men never say good-bye to one woman without having a few more in the wings. This article explores one of the reasons men leave relationship, because they're involved with fantasy loves. Some believe they don't have what it takes to keep a woman happy, and instead build short term fantasy loves that give them the illusion that they are wanted and everything is all right. When the fantasy ends, they're out of there.Find out more.
  • 4 Steps To Finding Joy In Your Relationships
    Usually we enter relationships hoping they will make us happy. When our needs and wants are met and fulfilled, we feel good. Although this kind of approach to relationships is common, it iusually brings disappointment.In order to base our lives and relationships on a solid foundation we need to understand the crucial difference between happiness and joy. This article points this out and offers specific steps to take in living the difference.
  • Six Important Facts No One Tells You About Relationships
    Most of us have dreams about what relationships are, or will be like. Then we becme disappointed or afraid when things unfold differently. In this article, Dr. Shoshanna clearly states 6 important facts about relationships that you need to know before entering into them. Armed with this information, you will be better able to deal with inevitable ups and down.

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