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Brenda Skidmore's Articles in Healthy Food Diet

  • Sports Drinks: Safe Alternatives or Junk Food?
    Bucket loads of money is being spent by beverage manufacturers, on brainwashing advertisements, to get consumers to believe that these drinks are healthy, and essential. They claim they are needed to replenish those lost electrolytes, due to physical exertion.
  • A Speed Freak For Energy Drinks? Damage May Come From Being Over The Limit
    What supposedly makes these drinks healthier than a regular soda is that you also get some vitamins, amino acids, and herbal supplements. The average energy drink has very little of these added ingredients to be of any real health value.
  • To Eat Fish Or Not: A Healthy Benefit Or A Contaminated Risk?
    It is sad but true, the typical American diet is tragically void of life giving nutrients. From vitamins and minerals to digestive enzymes and adequate water intake, healthy human functioning depends on a healthy diet to avoid illness and disease.
  • Energy In A Can: Long Term Boost or Short Burst?
    Energy drinks have exploded on the scene over the last several years in their brightly colored cans and bottles.
    They line the shelves in convenience stores and supermarkets, and claim to help performance, concentration, and more stamina.
  • Soda Pop Machines Lose Their High Calorie Fizz In Schools
    Did you know that aspartame is an addictive poison in beverages and food? It's only claim to fame is the lowering of calories and is actually counter productive in weight loss. Only one beverage on the planet has a proven weight loss history behind it, and that is water.

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