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Jude Wright's Articles

  • 18 Ways To Lose Weight Without Going On A Diet
    To lose one pound of body weight in a week, a person must consume about 500 fewer calories than he or she burns each day. Here are 18 ways to lose weight without going on a diet.

    1. Instead of drinking orange juice at breakfast, eat a whole orange. You'll save about 45 calories.

    2. Make your breakfast omelette with four egg whites plus 1/4 cup egg substitute. Replace regular bacon with Canadian bacon to save even more calories.

    3. Switch from whole milk to nonfat or ...
  • How To Use An Action Plan
    Having a plan and executing that plan are two different things.

    Planning is good but it won't get you anywhere.
    Execution is good but without a plan, you won't get to where you want to be.

    I find that many online business owners tend to lean toward one and not the other. Which category do you fall into?

    While most people tend toward one or the other, it's the successful combination of planning and executing that will actually make a business successful. Help yoursel...

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