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Kathryn Whittaker's Articles in Women's Issues Show All|Display Category|Title|Newest|Oldest So What Are The Menopause Symptoms? Menopause symptoms vary greatly; in fact, there are no two women that will have the same menopause symptoms in the same order. There are some women who don’t have any symptoms as all, but not many. Symptoms last different lengths of time for different women and are caused by the hormonal transition and imbalance in a woman’s body. One of the menopause symptoms in women is mood swings. Approximately 10% of women suffer from mood swings during menopause. Mood swings, basical... Living With Menopause Some women will say that menopause is a natural experience and quite enjoyable. Most women will not agree. The symptoms of menopause can be confusing and difficult for both women and everyone around them. Diet and exercise can help women ease them into the next stage of their life and it really does make a difference. Many women go through menopause without even knowing or understanding what is going on with their bodies. The number of eggs in women’s ovaries decreases and... Information About Pre Menopause For women in their thirties menopause is the last word they want to hear and the last thing they want to think about. No one wants to admit that they’re at that stage of their life yet, even if it is just the "pre" menopause stage. It doesn’t ever feel like it should be happening yet, especially when most people still have babies or small children at that age. And yet, you can tell your body doesn’t feel 100% normal. You’re not eating any differently but you started gaining w... Menopause And Diet Many women have found that special menopause diets can minimize the symptoms of menopause and make the change of life transition much easier and smoother. Menopause diets are a good alternative to prescribed medication and are good for those who worry about adverse side effects. Most all gynecologists recommend that women who are in their pre-menopause stages adopt a menopause diet and stay on it throughout the transition to reduce stress, reduce symptoms, and to ensure good ...

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