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Martin Stoleman's Articles in Mental Health Show All|Display Category|Title|Newest|Oldest Guard Your Mental Health I am a firm believer that the mental health of a person is just as important as their physical health. I guess I believe this so strongly because I have seen the affects of someone not caring about the state of their mental health. By mental health I am not referring to the serious mental health conditions such as depression, anxiety, schizophrenia, or any of the other very serious issues people often face. By mental health I'm simply referring to the state of our minds an...

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