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Patsi Krakoff, Psy. D.'s Articles in Mental Health Show All|Display Category|Title|Newest|Oldest Keeping Your Brain Healthy And Smart: Keep Active And Learn New Things For years fitness enthusiasts have suspected that exercise positively affects the brain as well as the body. But while it seemed logical that an active lifestyle would help the brain, the scientific evidence was lacking. Now several biological studies indicate that working out does benefit the brain. The reasons to get moving are greater than you think. Now researchers are finding biological evidence that exercise benefits specific brain mechanisms. And, it even contrib...

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