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Scott Michaels's Articles Display Category|Title|Newest|Oldest Alcoholics Anonymous - The Original 12 Step Program The original 12 Step Program is Alcoholics Anonymous - which deals with what they call the "powerlessness" to stop drinking alcohol[1]. Although the 12 Steps have been adopted by other groups including Al-Anon for people impacted by having or having had alcoholics in their life, Alcoholics Anonymous and the 12 Steps were designed and are only intended for use by alcoholics. The only requirement for membership of an Alcoholics Anonymous Group "is the desire to stop drinking". ... Do Any Of These Anti-Aging Creams Work? So do any of these anti-aging creams work at all? And what do they do exactly? The answer to if they work or not is yes, no and sort of all rolled into one. There are literally thousands of different anti-aging creams on the market today. Since women are especially concerned with the effects of age to their skin, most of these anti-aging creams are marketed towards women, but many men have turned to their use as well. Most of these anti-aging skin products will produce ... Choosing The Right Air Mattress For Your Needs An air mattress is an inflatable mattress, usually made of plastic or textile-reinforced plastic or rubber. The deflated mattress can be rolled up and carried or stored relatively easily, making air mattresses a popular choice for camping trips and for temporary bedding at home for guests. They are inflated either orally, by blowing into a valve, or with a manual, foot-powered or electric pump. Traditional mattresses sizes are available — twin, full, queen, king, etc. — an... The Life And Times Of John Lennon John Winston Ono Lennon, MBE (9 October 1940 – 8 December 1980) was an iconic 20th century composer and singer of popular music with Paul McCartney as Lennon McCartney throughout the 1960s, and was the founding member of The Beatles. Lennon's songwriting was an integral part of The Beatles' profound commercial and critical impact. His melodies, written during the Lennon-McCartney era, and later, in his solo career, are distinctive and unashamedly romantic. Lennon's lyri... Lycopene, One Of The Most Potent Carotenoid Antioxidants Lycopene is a bright red carotenoid pigment, a phytochemical found in tomatoes and other red fruits. Lycopene is the most common carotenoid in the human body and is one of the most potent carotenoid antioxidants. Its name is derived from the tomato's species classification, Solanum lycopersicum. Fruits and vegetables that are high in lycopene include not only tomatoes, but watermelon, pink grapefruit, papaya, and rosehip. Almost all lycopene in the American diet comes from... The Many Uses Of Leather Journals Leather journals are a good choice because they are very durable. Sometimes they even come protected with a lock or a combination. It is this type of safety that makes a leather journal supreme for everyday use. A leather journal is used for different purposes. Many people are discovering the comfort in keeping a journal and for them it becomes something of a personal diary. For others it is a business necessity as they keep everything from contact numbers to appointments ... Learn How To Write A Law School Essay Though most schools weight the numbers a little more; your LSAT score and GPA have a big impact, law school essays are definitely taken into account. Moreover, your law school essay will make or break your application if you're a borderline applicant, and it can even make up for a weak showing in the numbers department. If you're applying to law school, your law school essay, along with your LSAT score and your undergraduate GPA, is going to be the most important factor in... Where Do I Find Large Size Boots? I wear large size boots, so going to the shoe store is not exactly a picnic. You see, it is hard enough to find large shoes in my size, but to get large size boots is almost impossible. Of course, there are some moon boots and clunkers like that, but I am a hiker, and I need special hiking shoes to keep my feet happy on the long trails. But, although I can usually find a pair or two of large size boots at any store, there isn't the selection that I like unless I go to the ... Eliminating Ugly Acne Marks With some ailments, the name says it all. Acne, the dreaded symptom that manifests itself as pimples or zits, is scientifically called Acne vulgaris. And true to its name, it is unsightly and often causes more than physical scarring among millions of teens worldwide. But like any other bodily manifestation, acne too has a cure. Sure, there are a wide array of them available in the marketplace to help you choose from, but truth be told, acne is not a permanent condition and... What Is Rear Projection Television? What is rear projection television? The term comes from the fact that the rear projection TV sends the image onto the viewing screen from behind the screen. When you are in a movie theater, the image in projected onto the front of the screen. That is why the projector is behind the audience in a movie theater. If you are really into television, that the bigger the screen the better, right? If you feel that way about your television viewing, then no doubt you are considerin... Save Your Time By Paying Your Bills Online Just about every big bank with a website offers you some bill pay online functions. If your bank doesn’t have a website, or if they do but haven’t quite figured out the whole bill pay online thing, you may want to consider finding a new bank. I think one of the greatest functions of the internet today are the bill pay online options with bank accounts. Email is nice sure, sites like Ebay are neat, shopping from home without having to talk to anyone is a novelty, but paying... Online Floor Plans For Your Dream Home There are various websites on the internet that allow you to view some of the finest floor plans. Some of these sites charge you a nominal fee to download the exact specifications of the online floor plan that suits you while others offer the most popular online floor plans for free! The benefit of browsing through a website that offers online floor plans is that a whole new world of possibilities will open in front of you. All of us have a dream house in mind that we w... Fight High Gas Prices By Improving Your Car's Fuel Efficiency Not everyone buys their cars based on the car fuel efficiency alone, but it would be safe to presume that it is one of the foremost considerations. It is much more than a mere technical obsession. The running cost of the car, not to mention the maintenance aspect, depends solely on the car fuel efficiency. One of the very first questions that car users ask each other is, “What is your car fuel efficiency?” And naturally! Everyone who drives a car is bound to be concerne... Practice Spelling And Improve Your Life For some of these individuals, having to write a simple note to a teacher or even a short email can be a daunting task. For still others learning disabilities impair their ability when it comes to spelling. However, whatever the reason, much improvement can be made if these ones take the time to practice spelling. Even as adults, there are some who have great difficulty when it comes to spelling. More than likely, there are certain words in particular, that present a ch... A Guide To User Friendly Email Newsletter Templates User friendly email newsletter templates work for the one who is offering the newsletter, because they are easy to learn how to use; are attractive to potential customers and clients; and are affordable. But probably more importantly, these email newsletter templates are customer/client friendly: they have large enough fonts, use a logical organization, have a few colors to distinguish entries and headers, and have linking capabilities so the readers of the newsletter can ... A Guide To Using Decorative Window Film Decorative window film can be an economical way to add both privacy and style to your home. Whether you apply it yourself or have a professional do it you’ll appreciate the beauty and functionality of the product. Many people choose decorative window film not for the privacy aspect but because of the aesthetic value. There are many different designs available and they can be used to complement the décor in every room. If you are considering replacing windows in your hom... Be Aware Of The Exchange Rates When You Travel If you travel frequently to the same destination it may be wise to purchase a larger sum of money dependent on the current currency exchange rates. The rates can fluctuate and if you become aware of a favorable rate it is a good investment to purchase more money at that time. If you’re planning on traveling to another country you’ll find yourself wondering about current currency exchange rates. It’s important to know how far your dollars will go when you get to your des... Exploring The Many Cures For Headaches Many people get headaches as a response to physical strain, cramped muscles, and pinches nerves. These muscular headaches can be brutal, and are usually reoccurring to a very persistent degree. Usually, there is some level of tightness in or soreness in the area the muscle strain is occurring, like your neck or back area. Because your nerves in that region are all connected and ultimately lead to your head, strain in your neck, shoulders, or back can produce headaches. Usu... Rid Your Skin Of That Acne One thing to consider is the purpose for the skin clearing strategy. There are different approaches for acne treatment each with a specific purpose in mind. Two major reasons behind acne treatments are to clear the skin from lesions and breakouts and to treat scarring. These are the most significant inspirations for finding an appropriate approach. The topical acne treatment is also designed to remove oils and bacteria that are present in pimples. The topical medicine pull... Learn How To Find Dirt Cheap Air Travel There are ways to find air travel cheap. The first thing to do is invest some time in research. If you call a travel agent they will offer you a fare that might seem reasonable but it’s important to remember that the agent has to make money and therefore they normally need to charge service fees. Taking a vacation is always a welcome thing. The cost of the airline tickets isn’t nearly as entertaining. Another point to consider when you are searching for air travel cheap... Getting To Know Your Insulin Pump Some health care providers prefer the insulin pump because its slow release of insulin mimics how a normally working pancreas would release insulin. Studies vary on whether the pump provides better blood glucose control than multiple daily injections. Another advantage of the insulin pump is that it frees you from having to measure insulin into a syringe. An insulin pump is a medical device continuously delivering insulin under the skin through a catheter. It’s usually con... Have You Done Your Lawn Mower Maintenance Yet? Trying to start your lawn mower after a long winter can be very frustrating so you should read our advices. Performing a few routine maintenance tasks before you store your lawn mower for the winter can save you time in the spring, prolong the life of your lawn mower, and save you money over the long run. Even if you have already put your lawn mower into storage for the winter, a few simple maintenance tasks performed before starting your lawn mower in the spring can be ve... What You Should Know About Sending Flowers Online What better way to let someone know that you truly care about them than to send flowers? Flowers brighten anyone's day and if you send flowers you will find the process so simple that you will do so on every special occasion. To send flowers all one needs is a computer, Internet access and a method of payment. That's right; you don't even need to leave your home to! Technology has made it easy for people to send flowers all over the world! Ordering flowers couldn't be e... Choosing The Right Chain Link Fence For Your Home Chain link fence (also known as chainlink fence ) is one of the most common styles of fencing for both residential and commercial applications. It comes in a variety of sizes, strengths, and finishes, each which should be selected based on the purpose of the fence. You may even discover some options you hadn't considered before. The article presents some issues that should be taken into account when you choose a chain lnk fence. When choosing a fencing system, always ch... Can Professional Sales Training Improve Your Bottom Line? Sales is like any other business. There are people who just do it as there jobs and are pretty good, there are people who do it cause its what they want to do, and are great at it, and there are people who are in the process of burning out. Only, doing sales, you burn out much more quickly than in other fields. That's why it wouldn't even make sense to do professional sales training as you're starting out – how do you know you'll even be in it for more than a year or two. ... Why I Love NCAA Football If you love college ball as much as I do, then I know you're going to want to have all the latest gear from your favorite schools. So I recommend that you try shopping online for your official NCAA football products. With the money you save, you might even be able to attend a couple more games this season! In addition to apparel, there are many other official NCAA football products that I can buy. For example, I like to collect sports memorabilia, and mini helmets are one ... Eczema And The Control Of This Skin Condition Eczema is an inflammatory, chronic, noncontagious disease of the skin caused by allergy and hypersensitivity. The term is loosely used to include many skin conditions more properly included under dermatitis. Eczema is characterized by a number of cutaneous lesions, such as macules, papules, pustules, vesicles, scales, and crusts. Macules are nonelevated skin spots. Papules are hard, circular, and elevated. Pustules are papular like lesions that contain pus, and vesicles ar... Reduce Stomach Gas The Natural Way Are there natural ways to reduce the gas you pass? Try preventive measures first. Learn how to move gas through your intestines more readily. While there are several reasons you may find yourself to be gassy, there are many solutions for reducing belching, flatulence, abdominal bloating and pain. Excess gas commonly is associated with irritable bowel syndrome. Other serious gastrointestinal disorders usually produce other symptoms besides just being "gassy." Doctors usu... Diabetes Management: Blood Glucose Meters One of the great things about the Internet is that it’s created a global community for discussions of topics such as diabetes. You’ll find there are a number of forums that will allow you to talk to others facing your situation. If you or someone you love has been diagnosed with diabetes, one of your first steps will likely be to find a glucose meter. There are some things to keep in mind as you make your decision because this piece of equipment is likely to be part of you... Enjoy Your Alaska Fishing Experience Alaska’s fishing vacations are one of the most popular with tourists. With people wishing to escape the hustle-bustle of the daily life, these relaxing fishing vacations are a great way to can get closer to nature. Salmon is common along the Alaskan coast. So is giant halibut. Visitors can also catch salmon weighing up to 50 pounds. King salmon over 50 pounds are not at all uncommon. Grayling and northern pike are easy to catch in many inland streams. Other varieties of fi... Aluminum Fishing Boats: From Compact Jon Boat To Custom Design You'll soon enough find out there are a number of different ways to go, depending on your needs and budget. Are you looking for something very straightforward and uncomplicated you can quickly fit on your pickup? Or maybe you want something more sophisticated you can use for both tournament fishing and recreational fishing? Another option - if money isn't your biggest concern - could be to look into a custom built boat with everything just the way you want! You will pro... All About Buying A Baby Quilt The relationship between parents and newborn is very deep, especially with the mom as she conceives the baby for nine months in her womb. Parents like to buy all the baby items and baby wear available in the market. They like to see their baby look cute and comfortable. The cloths for newborn should be comfortable and safe. The same applies to baby crib and bedding. Long, uninterrupted sleep is very important for baby’s sound health. Comfortable bedding plays a vital role ... Gastric Bypass Surgery And Weight Loss Gastric bypass (also called bariatric surgery) closes off a large portion of the stomach, leaving only a pouch the size of an egg. Gastric bypass works by restricting food intake. Patients feel full after eating small amounts of food. Fewer calories are eaten and weight is lost. Gastric bypass patients typically lose 70% of their excess weight, most of it in the first year after surgery. Gastric bypass surgery combines the creation of a small stomach pouch to restrict food... A Review Of Digital Camcorders Digital camcorders that record directly to DVD discs are called DVD camcorders. Rather than recording to mini DV tapes, these models burn video to 8-centimeter DVD-RAM, DVD-R or DVD-RW discs. DVD-R and DVD-RW media can be read in most home DVD players, but DVD-RAMs are readable only in a few home players. Reviewers say there are some drawbacks to recording straight to DVDs. Because of frustrating incompatibilities between the various DVD formats and DVD editing software, r... Alaska’s Commercial Salmon Fishery In Alaska, salmon come first. Alaska has a long and successful track record of managing and conserving its abundant salmon resources. Record salmon runs with a recent average annual catch of 165 million salmon is the proof of this successful approach. Nearly 95% of all commercially caught salmon in the US are harvested in Alaska. Alaska is the top producer of wild, high-value salmon, producing nearly 80 percent of the world supply of king, sockeye, and coho. Alaska’s comme... Benefits Of An Adjustable Bed The bedroom is the living space where many individuals spend a large majority of their time while in their residences. Individuals with disabilities may encounter some difficulties in maneuvering, performing daily activities, and/or accessing furniture. There are many strategies, adaptations, and technologies that can assist an individual in the bedroom. Bedrooms should be designed for comfort, accessibility, and functionality. Some individuals with disabilities require t... Treatment Of Genital Herpes Genital herpes is a sexually transmitted disease caused by the herpes simplex viruses (HSV) type 1 and type 2. Most genital herpes is caused by HSV type 2. Most people have no or minimal symptoms from HSV-1 or HSV-2 infection. When symptoms do occur, they usually appear as one or more blisters on or around the genitals or rectum. The blisters break, leaving ulcers or tender sores that may take up to four weeks to heal. Typically, another outbreak can appear weeks or month... Knee Arthritis And How It Affects You Arthritis, any of more than 100 different diseases causing pain, stiffness, and in most cases, swelling in the joints.Arthritis affects people of both sexes and of all races, socioeconomic levels, and geographic areas.Osteoarthritis is the most common type of knee arthritis. Also called wear-and-tear arthritis or degenerative joint disease, osteoarthritis is characterized by progressive wearing away of the cartilage of the joint. As the protective cartilage is worn away b... Baby Shower Secrets Now, anyone can throw the Baby Shower and it’s not just for the women!Men are attending showers, even having their own.It’s all about celebrating a new life, and welcoming a new baby to the world. And all babies, not just the couple’s first child, are a cause for celebration. Traditionally, a close female friend throws the Baby Shower and invites all the women close to the mother-to-be, to shower her with gifts and well wishes for the coming baby.While this is still the id... Are You Getting Enough Vitamin B? Vitamins are chemical compounds the body cannot make itself and that must therefore be supplied. Besides fat, carbohydrates, proteins (amino acids), minerals and trace elements, we must ingest these with our foods or with supplements. Vitamin B complex comprises a number of vitamins that exist as a family. They should not be taken individually. In this modern era, millions of people suffer from a deficiency of vitamin B for several reasons, chief among which are: stress, ... The Essential Role Of Diet In Cancer Prevention The body is made up of small units called cells. New cells are constantly produced to replace cells that have become worn out or damaged. New cells are also made during growth, e.g. during infancy and childhood. Normally, the body regulates the growth of new cells but occasionally abnormal cells are produced. These abnormal cells do not function properly and if they are not destroyed by the body’s surveillance system, they may develop (mutate) and also rapidly increase in... Infant Eczema - Disease And Disorder Of The Skin The word ‘eczema’ is derived from the Greek meaning to ‘boil over’, describing the bubbly and hot appearance of active eczema. The words eczema and dermatitis mean the same, referring to a particular type of skin inflammation, which has potentially multiple different causes. More specifically, atopic eczema refers to a very characteristic itchy skin rash, which typically starts in infancy or childhood. It tends to affect different parts of the skin at different stages of ... What You Must Know About Cataract Surgery If you have a cataract it means the natural lens in your eye is cloudy. In a cataract operation your surgeon will remove the cloudy lens and put an artificial clear lens in its place.Your lens sits behind the coloured part of your eye (the iris) and helps you to see things in focus. When you look at something, light comes into your eye through the hole in the centre (the pupil) and passes through the lens to the back of the eyeball (the retina).The light is then changed i... Get The Facts About Colon Cancer The colon, or large intestine, is the last portion of the gastrointestinal tract and ends with the rectum. Cancer of the colon is the second most frequent cause of death from cancer in the United States. The risk of colon cancer increases as people age – 90 percent of colon cancers occur in individuals over 50 years of age. Colon cancer is also more common in people with a family history of colon cancer, or a personal history of colon polyps or inflammatory bowel dise... What You Should Know About Stomach Gas Problems Although the mention of stomach gas problems, such as belching, flatulence, bloating and “gas pains” often elicits some degree of amusement, all of us have gas in our intestinal tract and must expel it in some way. Some individuals are very sensitive to the effects of gas collections in the stomach and intestinal tract and may develop significant discomfort. If such complaints are troublesome and persistent and do not respond to simple measures, such as change in diet... Stop Snoring And Get A Good Night's Sleep When most people think of snoring, they think of it as an almost humorous nuisance. But snoring can have very serious effects on the quality of your life and your health. Snoring has several causes. A cold or other infection can make breathing difficult and cause the sound of snoring as the sleeping person struggles to draw air through blocked nasal passages and throat. Sometimes snoring is the result of a medical condition, such as swollen tonsils and adenoids (lymphoi... Bunions: The Result Of Poorly Fitted Shoes A bunion is a bony lump on the side of the foot at the base of the big toe. This may be an isolated problem, but it is often associated with other problems with the shape of the foot. The most common cause of bunions is footwear that does not have enough width to fit the toes in their natural position. High heels are particularly to blame as they squash the toes into the narrowest part of the front of the shoe. Bunions are more common in women than men, and a tendency t... Why You Must Invest In Gold Today Gold. Rare, beautiful, and unique. Treasured as a store of value for thousands of years, it is an important and secure asset. It has maintained its long term value, is not directly affected by the economic policies of individual countries and doesn't depend on a 'promise to pay'. Completely free of credit risk, although it bears a market risk gold has always been a secure refuge in unsettled times. Its ‘safe haven’ attributes attract wise investors. Gold has proved itself ... What You Must Know Before Buying Your First Toyota Keeping a Toyota is not necessarily costly. Car repairs can be expensive, but by doing your homework and choosing the right car you can save lots of money and nerves on the long run. Maintenance costs are usually quite low as well. Gasoline prices have risen in thelast years.The process of buying any kind of car breaks down into three parts: research,shopping around,buying. Researching the market. Decide on your budget, how much money you want to spend on a used car. Be... What You Need To Know About Compressed Air Systems Compressed air is used in many operations and processes and as a source of energy for heating, ventilating, and air conditioning (HVAC) and process actuators and motors. It may also be supplied for low pressure systems and used for pneumatic control. Air can be compressed in several different ways and supplied at varying pressures and degrees of filtration depending on its use. A typical compressed air system is capable of producing instrument quality air for pneumatic HVA... A New Direction In Weight Control - Gastric Bypass Surgery Surgery may be a weight-loss option for patients who are severely obese and suffer from serious medical complications due to weight. There are two accepted surgical procedures for reducing body weight: gastroplasty and gastric bypass. Although these two procedures use different surgical methods, they both reduce the stomach to a pouch that is smaller than a chicken’s egg, drastically limiting the amount of food that can be consumed at one time. Surgery produces 25 to 35 perce... What You Must Know About Diabetes Diabetes Mellitus is a disease in which the pancreas produces little or no insulin, a hormone that helps the body’s tissues absorb glucose (sugar) so it can be used as a source of energy. The condition may also develop if muscle, fat, and liver cells respond poorly to insulin. In people with diabetes, glucose levels build up in the blood and urine, causing excessive urination, thirst, hunger, and problems with fat and protein metabolism. Diabetes mellitus differs from the les...

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