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Vern Lai's Articles in Addictions Show All|Display Category|Title|Newest|Oldest Let Other People Know You've Quit Smoking If you don't tell anyone that you've quit smoking, you're leaving yourself completely alone with no support group. Most people will find that if they make a point of telling their friends and associates that they've quit smoking, they'll be rewarded with instant support... Quit Smoking by Preparing Yourself The reason that smoking can become so difficult to quit is because the act entrenches itself into your daily life and routines, to the point where you give it little thought. Before they start to seriously think about quitting, most smokers will likely agree that smoking is simply something they do...

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