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gottapays's Articles in Weight Loss

  • Overweight - Can I still be considered healthy?
    Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify ranges of weight that have been shown to increase the likelihood of certain diseases and other health problems. You can be overweight and still be relatively fit. But it depends if the extra weight you carry is muscle or fat.

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